or, Jas for short.
- Born & raised in the UK to Indian (Punjabi) parents.
- I’m an introvert, creator & multi-passionate.
- Masters in Applied Positive Psychology (MAPP)
In 2015, I left my City job and started blogging.
(it’s been a journey since then)
I value: freedom, empathy, growth + helping others.
I continue to try to be a better Sikh.
In February 2020, I co-hosted the INF summit, an online summit attended by more than 2,000 introverts worldwide. I’ve also made a few podcast appearances.
I try to be intentional about the time I spend online (e.g. limiting time I spend on my laptop, and I don’t have a smartphone).